Horses and People
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Mindset for Success Series

January 2018 by Tanja Mitton

Overcoming Limiting Beliefs

February 2017 by Tanja Mitton

Limiting beliefs are something we all suffer from. A limiting belief develops over time when we think we can’t do something, that we aren’t good enough to achieve a goal or that we think everyone is better than we are. Limiting beliefs can be crippling when we let them take over or they can become empowering when we use them as fuel for self-development. 

The Journey to a More Confident You

November 2017 by Tanja Mitton, www.tanjamitton.com

So many riders are struggling with confidence and, on their journey of discovery, they realise in order to become a more confident rider, they have to become a more confident person first. In my journal, ‘The Riders Mindset Pocket Guide’, I have identified three important steps to increase your confidence - not just in your riding, but overall in life. Clear goal setting

Identifying Your Purpose

December 2017 by Tanja Mitton, www.tanjamitton.com

I believe many riders struggle because they haven’t identified their purpose. Purpose is knowing why you are doing what you are doing.  Your purpose is your why - it gives you drive and keeps the fire going within you. Your purpose also helps you to stay on track and follow your path, rather than get sidetracked by someone else’s path.