Country Park Herbs

Overcoming Limiting Beliefs

27/01/2017 by Tanja Mitton

Limiting beliefs are something we all suffer from. A limiting belief develops over time when we think we can’t do something, that we aren’t good enough to achieve a goal or that we think everyone is better than we are.

Limiting beliefs can be crippling when we let them take over or they can become empowering when we use them as fuel for self-development. 

Let’s look closer at how limiting beliefs develop and the reason we hold onto them.

Where do they come from? 

Most limiting beliefs start out as a harmless comment, a misunderstood suggestion or a one-off bad experience that affects us.