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The Power of Gratitude

July 2018 by Tanja Mitton, www.tanjamitton.com

It is so easy to focus on all the things that need to be done and on all the goals that still need to be achieved. This often leaves us feeling overwhelmed and, even though it is inspiring to set goals, sometimes it is also important to stop and look back to see how far you have come.

This is where a ‘Gratitude Board’ comes in. A Gratitude Board helps you to reflect on your already successful past. It is a perfect way to celebrate and acknowledge all of your achievements. 

How do you do this? Well, the answer is simple. All you need to do is get creative and celebrate your past.

Let’s start by looking back.